- Did you know that avocado or an avocado extract is good for prevention or treatment of “breast cancer” as well as “prostate cancer”?
- Avocados contain “oleic acid”, a monounsaturated fat that may help lower cholesterol.
- Avocado is a good source of potassium, a mineral that helps regulate blood pressure.
2 small to medium avocado (ripe one)
1/2 cup sugar (you may reduce it if you prefer the original avocado smell)
1tsp lemon juice
Fruits (decor) - my liking :)
I am submitting this post to the Christmas Giveaway in the Sweet Spot